Treat Yourself

Mahamudra Centre
RD4, 2183 Main Road Colville
This Tibetan Buddhist retreat centre offers programs with teachers from around the world. A place that supports personal retreat and respite from stress, our programs offer tools for dealing with difficult emotions and bad habits using meditation and Buddhist methods for training the mind.
– guided Meditation by request daily 8.30am – 9am
– courses
– group and individual retreats, pujas, community events

07 866 6851
retreat@mahamudra.org.nz
www.mahamudra.org.nz
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Yoga
Colville Hall, Main Road Colville
Come along to the yoga classes at the Colville Hall. Yoga mats and blankets provided. Tuesday mornings, 10 to 12.

Relax and Revive Coromandel Tangiaro Kiwi Retreat, Port Charles
Relaxation Massage, certified massage therapist.

Contact Jan at 021 268 6198
info@relaxcoro.co.nz
www.relaxcoro.co.nz

Coromandel Natural Health
Colville Health Clinic, Colville Village
Ness has both a Bachelor degree in Natural Medicine and a Diploma in Tao Shiatsu. Alongside a range of natural health therapies Ness also gives shiatsu body therapy and relaxation massage.

Contact Ness Mack at 021 0228 5266
shiatsuvanessa@yahoo.co.nz